The essence of all being is energy...
"The essence of all being is energy. Our physical and ethereal selves depend on the unrestricted flow of life energy that is the source of wholeness and wellness. Though the channels through which this energy flows are open systems and influenced by factors outside of our control, we ultimately choose what impact these will have in our lives. It is up to us to identify and clear blockages in the energy field to ensure that flow is maintained.
A healthy, grounded individual absorbs some portion of the energy emitted by other people and the environment, but this does not interrupt the continuous stream of balanced energy sustaining them. The same individual copes constructively with stress and upset, and they are not subject to the stagnation that frequently goes hand in hand with negativity. When we keep the energy in and around our bodies flowing harmoniously, we are naturally healthy, vibrant, and peaceful." ~ Daily Om
Just as our physical and ethereal selves depend on the unrestricted flow of life energy, so do our living spaces!
When we have a healthy grounded space at home it enhances us and also gives us the necessary positive energy that is needed to face our time spent away from it. It helps to strengthen us when we go out into the world beyond our front door.
Make sure you check your spaces regularly to see if there are any lingering pockets of negativity or stagnant areas that may be draining your needed energy.
Is there anything in the room in particular...a gift from an ex-lover, or some other object or accessory that has passed it's used by date? Maybe it's something that was gifted to you that never really felt right to you... It just wasn't speaking to who you really are but you kept it anyway. Well every time you look at it it's screaming at you! And instead of you getting rid of it you've been holding on because... well... it was a gift. Let it go already!! It is draining your essence because YOU know YOU don't like it!! Whomever gifted it will get over it... If not...Oh well! Maybe you need to detox them from your space as well.
Ewwww! I mean...I get it but very ugly and very disturbing!
Or another example...
Have you been blocked or feeling stuck while trying to get work done in your home office? Maybe the chair you're used to sitting in at your desk is just not as comfortable for you and is in fact robbing you of the needed energy in order to be your most creative. If so switch it out for another chair and see how you feel.
Or the lighting is just not right. Or there is something sitting at your desk that is distracting you. All these things can have a way of depleting your energy and it's time to detox. Just as we occasionally need to do a through detox of our earthly bodies, we also need to detox our homes. You'll be amazed at how your energy will be increased after making a few needed changes.
Here's an exercise you may want to try:
1. Talk a tour throughout the rooms of your home.
2. Sit in each space for a short while and notice your body language, your overall feeling.
3. Are you feeling lethargic, stressed, anxious or agitated in any way?
4. Really take a good look at everything.
5. Write down everything you're feeling and then make the necessary changes.
As I read in the Daily Om article... "A strong and fluid energy field is the key that unlocks the doors of self-healing and peace of mind. Your awareness of the flow of energy sustaining you empowers you to take charge of your own well-being by taking steps to unblock, correct, and enhance that flow."
Oh so true... Keep it flowing!
Live... Life... Love...
A healthy, grounded individual absorbs some portion of the energy emitted by other people and the environment, but this does not interrupt the continuous stream of balanced energy sustaining them. The same individual copes constructively with stress and upset, and they are not subject to the stagnation that frequently goes hand in hand with negativity. When we keep the energy in and around our bodies flowing harmoniously, we are naturally healthy, vibrant, and peaceful." ~ Daily Om
Just as our physical and ethereal selves depend on the unrestricted flow of life energy, so do our living spaces!
When we have a healthy grounded space at home it enhances us and also gives us the necessary positive energy that is needed to face our time spent away from it. It helps to strengthen us when we go out into the world beyond our front door.
Make sure you check your spaces regularly to see if there are any lingering pockets of negativity or stagnant areas that may be draining your needed energy.
Is there anything in the room in particular...a gift from an ex-lover, or some other object or accessory that has passed it's used by date? Maybe it's something that was gifted to you that never really felt right to you... It just wasn't speaking to who you really are but you kept it anyway. Well every time you look at it it's screaming at you! And instead of you getting rid of it you've been holding on because... well... it was a gift. Let it go already!! It is draining your essence because YOU know YOU don't like it!! Whomever gifted it will get over it... If not...Oh well! Maybe you need to detox them from your space as well.
Ewwww! I mean...I get it but very ugly and very disturbing!Or another example...
Have you been blocked or feeling stuck while trying to get work done in your home office? Maybe the chair you're used to sitting in at your desk is just not as comfortable for you and is in fact robbing you of the needed energy in order to be your most creative. If so switch it out for another chair and see how you feel.
Or the lighting is just not right. Or there is something sitting at your desk that is distracting you. All these things can have a way of depleting your energy and it's time to detox. Just as we occasionally need to do a through detox of our earthly bodies, we also need to detox our homes. You'll be amazed at how your energy will be increased after making a few needed changes.
Here's an exercise you may want to try:
1. Talk a tour throughout the rooms of your home.
2. Sit in each space for a short while and notice your body language, your overall feeling.
3. Are you feeling lethargic, stressed, anxious or agitated in any way?
4. Really take a good look at everything.
5. Write down everything you're feeling and then make the necessary changes.
As I read in the Daily Om article... "A strong and fluid energy field is the key that unlocks the doors of self-healing and peace of mind. Your awareness of the flow of energy sustaining you empowers you to take charge of your own well-being by taking steps to unblock, correct, and enhance that flow."
Oh so true... Keep it flowing!
Live... Life... Love...
Comments